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Dalia Cooked

VeganLow calorie density
90
kcal
3.0
Protein
18.0
Carbs
1.0
Fat
2.5
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein3.0g(13%)
Carbs18g(77%)
Fat1.0g(10%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Dalia Cooked

How many calories are in 1 bowl (~200g) of Dalia Cooked?

1 bowl (~200g) (200 g) of Dalia Cooked has about 180 kcal, based on 90 kcal per 100 g.

How much protein is in Dalia Cooked?

Dalia Cooked provides about 3 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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