Dalia Cooked
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Dalia Cooked
How many calories are in 1 bowl (~200g) of Dalia Cooked?
1 bowl (~200g) (200 g) of Dalia Cooked has about 180 kcal, based on 90 kcal per 100 g.
How much protein is in Dalia Cooked?
Dalia Cooked provides about 3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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