Raw drumstick pods

Very low calorie density

kcal

2.1

Protein

7.2

Carbs

0.2

Fat

per 100g

Nutrition per 100g

Protein2.1g(22%)

Carbs7.2g(74%)

Fat0.20g(4%)

Rich in% daily value

Vitamin C246%

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Nutrient Breakdown

Key Nutrients(10)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw drumstick pods

How many calories are in Raw drumstick pods?

Raw drumstick pods has about 37 kcal per 100 g.

How much protein is in Raw drumstick pods?

Raw drumstick pods provides about 2.1 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Edible portion63%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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