French toastMed

218
kcal
6.0
Protein
29.0
Carbs
8.4
Fat
1.1
Fiber
per 100g

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Common questions about French toast

How many calories are in French toast?

French toast has about 218 kcal per 100 g.

How much protein is in French toast?

French toast provides about 6 g of protein per 100 g.

How much sugar does French toast contain?

French toast has about 13.3 g of total sugars per 100 g.

SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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