% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Spring or scallions (includes tops and bulb) onions
Bulb and greens leeks
Onions
White onions
Bulb shallots
Welsh onions
Sweet onions
Bulbs and tops spring onions