(cape-gooseberries or poha) groundcherriesVL

Physalis spp.

Vegetarian

kcal

1.9

Protein

11.2

Carbs

0.7

Fat

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein1.9g(13%)

Carbs11g(76%)

Fat0.70g(11%)

Rich in% daily value

Niacin (B3)20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(9)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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