Raw gooseberries
Ribes spp.
VegetarianVery low calorie density
44
kcal
0.9
Protein
10.2
Carbs
0.6
Fat
4.3
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g
Nutrition per 100g
Protein0.88g(7%)
Carbs10g(82%)
Fat0.58g(11%)
Fiber4g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw gooseberries
How many calories are in cup of Raw gooseberries?
cup (150 g) of Raw gooseberries has about 66 kcal, based on 44 kcal per 100 g.
How much protein is in Raw gooseberries?
Raw gooseberries provides about 0.9 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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