Idiyappam
VeganLow calorie density
110
kcal
2.0
Protein
24.0
Carbs
0.5
Fat
1.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.0g(7%)
Carbs24g(88%)
Fat0.50g(5%)
Fiber1g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Idiyappam
How many calories are in 2 nests (~80g) of Idiyappam?
2 nests (~80g) (80 g) of Idiyappam has about 88 kcal, based on 110 kcal per 100 g.
How much protein is in Idiyappam?
Idiyappam provides about 2 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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