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Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Non-VegetarianMedium calorie density
206
kcal
29.6
Protein
8.9
Fat
per 100g
Lamb, Veal, and Game Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(60%)
Carbs0.00g(0%)
Fat8.9g(40%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (164 g) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked has about 338 kcal, based on 206 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked?

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked provides about 29.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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