% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Stewed without sugar loganberries
Loganberries
Stewed with sugar blackberries
Stewed with sugar raspberries
Stewed without sugar blackberries
Stewed with sugar blackcurrants
Stewed without sugar raspberries
Cooking gooseberries