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Melon, flesh only, average

Very low calorie density
24
kcal
0.5
Protein
5.5
Carbs
0.1
Fat
1.3
Fiber
per 100g

Nutrition per 100g

Protein0.50g(8%)
Carbs5.5g(88%)
Fat0.10g(4%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Melon, flesh only, average

How many calories are in Melon, flesh only, average?

Melon, flesh only, average has about 24 kcal per 100 g.

How much protein is in Melon, flesh only, average?

Melon, flesh only, average provides about 0.5 g of protein per 100 g.

How much sugar does Melon, flesh only, average contain?

Melon, flesh only, average has about 5.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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