Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
कम वसा वाला दूध (2% दूध वसा)
Reduced fat milk offers a creamy texture with less fat while still providing essential nutrients.
Nutrition per 100ml
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
How many calories are in 1 glass (200ml) of Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A?
1 glass (200ml) (200 ml) of Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A has about 112 kcal, based on 56 kcal per 100 ml.
How much protein is in Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A?
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A provides about 4 g of protein per 100 ml.
Is this milk suitable for vegetarians?
Yes, this milk is vegetarian as it contains no meat, fish, or eggs.
What are common uses of reduced fat milk in cooking or drinking?
It is commonly consumed as a drink, used in tea or coffee, and in cooking recipes requiring milk with lower fat content.
How should reduced fat milk be stored?
Keep refrigerated and consume before the expiry date to maintain freshness and safety.
About Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Reduced fat milk, also known as 2% milk, is a popular choice for those looking to enjoy the richness of milk with fewer calories and fat. It contains a moderate level of milkfat and is enriched with added nonfat milk solids for a creamy consistency that many enjoy in their beverages and recipes.
This milk is particularly nutritious, providing an excellent source of calcium, which is vital for bone health, and is a good source of protein to support muscle maintenance. It is often used in a variety of dishes, from breakfast cereals to smoothies, and serves as a great base for desserts.
For those watching their fat intake but still wanting dairy's benefits, reduced fat milk is a suitable option, catering well to various dietary preferences and needs. It is generally considered safe for most people, but those with lactose intolerance may need to explore lactose-free alternatives.
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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