% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSoft/easy peelers citrus fruit
Flesh only lemons
Flesh only grapefruit
Flesh only limes
Flesh only pomelo
Flesh and pips pomegranate
Oranges
Peeled orange