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Pomelo, flesh only, weighed with peel and pips

Very low calorie density
18
kcal
0.4
Protein
4.1
Carbs
0.1
Fat
per 100g

Nutrition per 100g

Protein0.40g(8%)
Carbs4.1g(87%)
Fat0.10g(5%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pomelo, flesh only, weighed with peel and pips

How many calories are in Pomelo, flesh only, weighed with peel and pips?

Pomelo, flesh only, weighed with peel and pips has about 18 kcal per 100 g.

How much protein is in Pomelo, flesh only, weighed with peel and pips?

Pomelo, flesh only, weighed with peel and pips provides about 0.4 g of protein per 100 g.

How much sugar does Pomelo, flesh only, weighed with peel and pips contain?

Pomelo, flesh only, weighed with peel and pips has about 4.1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion61%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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