Raw parsnipLow
64
kcal
1.8
Protein
12.5
Carbs
1.1
Fat
4.7
Fiber
per 100g
Nutrition per 100g
Protein1.8g(11%)
Carbs13g(75%)
Fat1.1g(14%)
Fiber5g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw parsnip
How many calories are in Raw parsnip?
Raw parsnip has about 64 kcal per 100 g.
How much protein is in Raw parsnip?
Raw parsnip provides about 1.8 g of protein per 100 g.
How much sugar does Raw parsnip contain?
Raw parsnip has about 5.7 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion72%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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