Raw parsnips
Pastinaca sativa
VegetarianLow calorie density
75
kcal
1.2
Protein
18.0
Carbs
0.3
Fat
4.9
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein1.2g(6%)
Carbs18g(91%)
Fat0.30g(3%)
Fiber5g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw parsnips
How many calories are in cup slices of Raw parsnips?
cup slices (133 g) of Raw parsnips has about 100 kcal, based on 75 kcal per 100 g.
How much protein is in Raw parsnips?
Raw parsnips provides about 1.2 g of protein per 100 g.
How much sugar does Raw parsnips contain?
Raw parsnips has about 4.8 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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