Raw carrots
Daucus carota
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw carrots
How many calories are in cup grated of Raw carrots?
cup grated (110 g) of Raw carrots has about 45 kcal, based on 41 kcal per 100 g.
How much protein is in Raw carrots?
Raw carrots provides about 0.9 g of protein per 100 g.
How much sugar does Raw carrots contain?
Raw carrots has about 4.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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