by WorkfileRaw parsnip
Very low calorie density
58
kcal
1.5
Protein
10.1
Carbs
0.4
Fat
4.7
Fiber
per 100g
Nutrition per 100g
Protein1.5g(12%)
Carbs10g(81%)
Fat0.40g(7%)
Fiber5g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw parsnip
How many calories are in Raw parsnip?
Raw parsnip has about 58 kcal per 100 g.
How much protein is in Raw parsnip?
Raw parsnip provides about 1.5 g of protein per 100 g.
How much sugar does Raw parsnip contain?
Raw parsnip has about 4.8 g of total sugars per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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