Parsnip, roasted in rapeseed oil

Medium calorie density

158

kcal

2.4

Protein

28.8

Carbs

4.5

Fat

5.1

Fiber

per 100g

Nutrition per 100g

Protein2.4g(6%)

Carbs29g(70%)

Fat4.5g(24%)

Fiber5g

Rich in% daily value

Folate (B9)44%Vitamin C31%Vitamin E28%Vitamin B621%Pantothenic Acid (B5)20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Parsnip, roasted in rapeseed oil

How many calories are in Parsnip, roasted in rapeseed oil?

Parsnip, roasted in rapeseed oil has about 158 kcal per 100 g.

How much protein is in Parsnip, roasted in rapeseed oil?

Parsnip, roasted in rapeseed oil provides about 2.4 g of protein per 100 g.

How much sugar does Parsnip, roasted in rapeseed oil contain?

Parsnip, roasted in rapeseed oil has about 8.4 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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