% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueOld potatoes
Roasted in rapeseed oil parsnip
Sweet potato
Fried in rapeseed oil potato cakes
Homemade potato chips
Orange flesh sweet potato
White flesh sweet potato
Purple flesh sweet potato