Plantains, ripe, raw
Low calorie density
136
kcal
1.2
Protein
31.0
Carbs
0.9
Fat
2.1
Fiber
per 100g
Fruits and Fruit Juices
Nutrition per 100g
Protein1.2g(3%)
Carbs31g(91%)
Fat0.89g(6%)
Fiber2g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Plantains, ripe, raw
How many calories are in Plantains, ripe, raw?
Plantains, ripe, raw has about 136 kcal per 100 g.
How much protein is in Plantains, ripe, raw?
Plantains, ripe, raw provides about 1.2 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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