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Pudding, sponge, homemade

Medium calorie density
327
kcal
5.7
Protein
46.2
Carbs
14.6
Fat
1.4
Fiber
per 100g

Nutrition per 100g

Protein5.7g(7%)
Carbs46g(55%)
Fat15g(38%)
Fiber1g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pudding, sponge, homemade

How many calories are in Pudding, sponge, homemade?

Pudding, sponge, homemade has about 327 kcal per 100 g.

How much protein is in Pudding, sponge, homemade?

Pudding, sponge, homemade provides about 5.7 g of protein per 100 g.

How much sugar does Pudding, sponge, homemade contain?

Pudding, sponge, homemade has about 18.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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