% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Pumpkin
Peeled pumpkin
Pulp pumpkin (cucurbita moschata)
Flesh only pumpkin
Butternut pumpkin
Kent/jap pumpkin
Roasted/baked potato
Pulp pumpkin