% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Flesh only pumpkin
Peeled pumpkin
Pulp pumpkin
Pulp pumpkin (cucurbita moschata)
Butternut pumpkin
Golden nugget pumpkin
Kent/jap pumpkin
Roasted/baked pumpkin
