Rasam
VeganVery low calorie density
25
kcal
1.0
Protein
4.0
Carbs
0.5
Fat
0.5
Fiber
per 100ml
Serving Size= 100ml
Nutrition per 100ml
Protein1.0g(16%)
Carbs4.0g(65%)
Fat0.50g(19%)
Fiber0.5g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.
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Common questions about Rasam
How many calories are in 1 katori (~150ml) of Rasam?
1 katori (~150ml) (150 ml) of Rasam has about 38 kcal, based on 25 kcal per 100 ml.
How much protein is in Rasam?
Rasam provides about 1 g of protein per 100 ml.
SourceMealStack Essentials
Values per 100ml edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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