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Rasam powder

Also known as: Rasam Powder, Rasam masala

VegetarianMedium calorie density
268
kcal
12.0
Protein
25.2
Carbs
11.8
Fat
35.7
Fiber
per 100g
Dal & Legumes·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein12g(19%)
Carbs25g(39%)
Fat12g(42%)
Fiber36g
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Common questions about Rasam powder

How many calories are in 1 unknown of Rasam powder?

1 unknown (100 g) of Rasam powder has about 268 kcal, based on 268 kcal per 100 g.

How much protein is in Rasam powder?

Rasam powder provides about 12 g of protein per 100 g.

How much sugar does Rasam powder contain?

Rasam powder has about 1.9 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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