
Rasgulla
Also known as: RASGULLAS
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Rasgulla in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Rasgulla
How many calories are in 1 piece of Rasgulla?
1 piece (342 g) of Rasgulla has about 406 kcal, based on 119 kcal per 100 g.
How much protein is in Rasgulla?
Rasgulla provides about 1.4 g of protein per 100 g.
How much sugar does Rasgulla contain?
Rasgulla has about 25.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Rasbhari
Rasmalai
Rajbogh
Gunjia
Ghujia/Lavang latika
Raspberry bavarian cream
Gum icing

Murmura chikki