Rice, white, purchased as 'instant', microwaved
Grain that has had its husk, bran and germ removed. Pre-cooked before purchase, then heated in the microwave.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Rice, white, purchased as 'instant', microwaved
How many calories are in Rice, white, purchased as 'instant', microwaved?
Rice, white, purchased as 'instant', microwaved has about 154 kcal per 100 g.
How much protein is in Rice, white, purchased as 'instant', microwaved?
Rice, white, purchased as 'instant', microwaved provides about 3.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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