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Raw rohu

Low calorie density
79
kcal
16.6
Protein
1.4
Fat
per 100g

Nutrition per 100g

Protein17g(84%)
Carbs0.00g(0%)
Fat1.4g(16%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw rohu

How many calories are in Raw rohu?

Raw rohu has about 79 kcal per 100 g.

How much protein is in Raw rohu?

Raw rohu provides about 16.6 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion78%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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