Raw orange roughy
Low calorie density
126
kcal
14.7
Protein
7.0
Fat
per 100g
Nutrition per 100g
Protein15g(48%)
Carbs0.00g(0%)
Fat7.0g(52%)
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw orange roughy
How many calories are in Raw orange roughy?
Raw orange roughy has about 126 kcal per 100 g.
How much protein is in Raw orange roughy?
Raw orange roughy provides about 14.7 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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