Raw rock salmon/dogfish

Medium calorie density

154

kcal

16.6

Protein

9.7

Fat

per 100g

Nutrition per 100g

Protein17g(43%)

Carbs0.00g(0%)

Fat9.7g(57%)

Rich in% daily value

Vitamin B12227%Selenium138%Vitamin D61%Phosphorus33%Vitamin B625%

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Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw rock salmon/dogfish

How many calories are in Raw rock salmon/dogfish?

Raw rock salmon/dogfish has about 154 kcal per 100 g.

How much protein is in Raw rock salmon/dogfish?

Raw rock salmon/dogfish provides about 16.6 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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