Squash, winter, butternut, frozen, cooked, boiled, without salt

VegetarianVery low calorie density
39
kcal
1.2
Protein
10.0
Carbs
0.1
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.2g(11%)
Carbs10g(88%)
Fat0.07g(1%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Squash, winter, butternut, frozen, cooked, boiled, without salt

How many calories are in 1 glass (200ml) of Squash, winter, butternut, frozen, cooked, boiled, without salt?

1 glass (200ml) (200 g) of Squash, winter, butternut, frozen, cooked, boiled, without salt has about 78 kcal, based on 39 kcal per 100 g.

How much protein is in Squash, winter, butternut, frozen, cooked, boiled, without salt?

Squash, winter, butternut, frozen, cooked, boiled, without salt provides about 1.2 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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