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Swede, peeled, fresh, raw

Root vegetable with yellow flesh and pale yellow skin. Peeled and uncooked.

Very low calorie density
22
kcal
0.9
Protein
3.7
Carbs
2.2
Fiber
per 100g

Nutrition per 100g

Protein0.90g(20%)
Carbs3.7g(80%)
Fat0.00g(0%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Swede, peeled, fresh, raw

How many calories are in Swede, peeled, fresh, raw?

Swede, peeled, fresh, raw has about 22 kcal per 100 g.

How much protein is in Swede, peeled, fresh, raw?

Swede, peeled, fresh, raw provides about 0.9 g of protein per 100 g.

How much sugar does Swede, peeled, fresh, raw contain?

Swede, peeled, fresh, raw has about 3.4 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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