% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Tofu Bhurji
Tofu yogurt
Dried-frozen (koyadofu) tofu
कोयाडोफू
Extra firm tofu
Hard tofu
Soft tofu
Firm tofu
Salted and fermented (fuyu) tofu
