Advertisement

Tofu, soya bean, steamed

Low calorie density
73
kcal
8.1
Protein
0.7
Carbs
4.2
Fat
per 100g

Nutrition per 100g

Protein8.1g(44%)
Carbs0.70g(4%)
Fat4.2g(52%)
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Tofu, soya bean, steamed in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Tofu, soya bean, steamed

How many calories are in Tofu, soya bean, steamed?

Tofu, soya bean, steamed has about 73 kcal per 100 g.

How much protein is in Tofu, soya bean, steamed?

Tofu, soya bean, steamed provides about 8.1 g of protein per 100 g.

How much sugar does Tofu, soya bean, steamed contain?

Tofu, soya bean, steamed has about 0.3 g of total sugars per 100 g.

Advertisement
SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database