% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Tofu yogurt
Salted and fermented (fuyu) tofu
Hard tofu
Dried-frozen (koyadofu) tofu
कोयाडोफू
Extra firm tofu
HOUSE FOODS Premium Firm Tofu
Tempeh
Firm tofu
