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Fried tofu

VegetarianMedium calorie density
270
kcal
18.8
Protein
8.9
Carbs
20.2
Fat
3.9
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein19g(26%)
Carbs8.9g(12%)
Fat20g(62%)
Fiber4g
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Common questions about Fried tofu

How many calories are in oz of Fried tofu?

oz (28 g) of Fried tofu has about 77 kcal, based on 270 kcal per 100 g.

How much protein is in Fried tofu?

Fried tofu provides about 18.8 g of protein per 100 g.

How much sugar does Fried tofu contain?

Fried tofu has about 2.7 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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