Light or dark meat turkeyM

Non-Vegetarian

208

kcal

28.1

Protein

9.7

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein28g(56%)

Carbs0.00g(0%)

Fat9.7g(44%)

Rich in% daily value

Selenium76%Sodium50%Niacin (B3)36%Zinc30%Phosphorus29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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