Use Young hen turkey in meal plans
9,349 Indian foods · Free plan
USDAPoultry ProductsNon-Vegetarian
Young hen turkeyH
Catalog name: Turkey, young hen, skin only, cooked, roasted
Serving Size= 100g
482
kcal per 100g
Calories
19
g per 100g
Protein
44
g per 100g
Fat
Calorie Breakdown
476kcal
Protein19g(16%)
Carbs0.00g(0%)
Fat44g(84%)
Nutrition Facts — per 100g
Key Nutrients
Energy
21% DV
482kcal
Protein
35% DV
19g
Total Fat
74% DV
44g
Calcium
3% DV
32mg
Iron
11% DV
1.8mg
Potassium
4% DV
155mg
Sodium
2% DV
44mg
Zinc
17% DV
2.1mg
Folate (B9)
1% DV
4.0µg
Vitamin B12
11% DV
0.24µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Young hen turkey in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer