Veg Pulao
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Veg Pulao
How many calories are in 1 katori (~150g) of Veg Pulao?
1 katori (~150g) (150 g) of Veg Pulao has about 210 kcal, based on 140 kcal per 100 g.
How much protein is in Veg Pulao?
Veg Pulao provides about 3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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