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Veg Pulao

VegetarianLow calorie density
140
kcal
3.0
Protein
24.0
Carbs
3.5
Fat
1.5
Fiber
per 100g
Serving Size= 100g

Nutrition per 100g

Protein3.0g(9%)
Carbs24g(69%)
Fat3.5g(22%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Veg Pulao

How many calories are in 1 katori (~150g) of Veg Pulao?

1 katori (~150g) (150 g) of Veg Pulao has about 210 kcal, based on 140 kcal per 100 g.

How much protein is in Veg Pulao?

Veg Pulao provides about 3 g of protein per 100 g.

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SourceMealStack Essentials

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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