Paneer pulao
Also known as: Paneer Pulao
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Paneer pulao
How many calories are in 1 plate of Paneer pulao?
1 plate (838 g) of Paneer pulao has about 4876 kcal, based on 582 kcal per 100 g.
How much protein is in Paneer pulao?
Paneer pulao provides about 2 g of protein per 100 g.
How much sugar does Paneer pulao contain?
Paneer pulao has about 1.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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