Navratan pulao
Also known as: Navratan Pulao
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Navratan pulao
How many calories are in 1 plate of Navratan pulao?
1 plate (183 g) of Navratan pulao has about 479 kcal, based on 262 kcal per 100 g.
How much protein is in Navratan pulao?
Navratan pulao provides about 6.2 g of protein per 100 g.
How much sugar does Navratan pulao contain?
Navratan pulao has about 2.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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