Navratan pulaoM

Also known as: Navratan Pulao

Vegetarian

262

kcal

6.2

Protein

37.0

Carbs

9.5

Fat

3.8

Fiber

per 100g

Rice DishesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.2g(10%)

Carbs37g(57%)

Fat9.5g(33%)

Fiber4g

Rich in% daily value

Vitamin E50%Manganese33%Vitamin K21%Copper20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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