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Peanut pulao

Also known as: Peanut Pulao

VegetarianMedium calorie density
193
kcal
5.3
Protein
21.2
Carbs
9.5
Fat
2.9
Fiber
per 100g
Rice Dishes·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.3g(11%)
Carbs21g(44%)
Fat9.5g(45%)
Fiber3g
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Common questions about Peanut pulao

How many calories are in 1 plate of Peanut pulao?

1 plate (358 g) of Peanut pulao has about 692 kcal, based on 193 kcal per 100 g.

How much protein is in Peanut pulao?

Peanut pulao provides about 5.3 g of protein per 100 g.

How much sugar does Peanut pulao contain?

Peanut pulao has about 1.6 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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