Sprouted moong pulaoL

Also known as: Sprouted Moong Pulao

Vegetarian

113

kcal

2.2

Protein

17.5

Carbs

3.6

Fat

1.8

Fiber

per 100g

Rice DishesBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein2.2g(8%)

Carbs17g(63%)

Fat3.6g(29%)

Fiber2g

Rich in% daily value

Vitamin E22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Sprouted moong pulao in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Sprouted moong poha

Sprouted moong daliya

Sprouted moong salad

Mushroom pulao

Sprouted moong raita

Sprouted moong parantha/paratha

Peas pulao

Mixed vegetable pulao