Sprouted moong raita

Also known as: Sprouted Moong Raita

VegetarianLow calorie density
61
kcal
4.6
Protein
6.1
Carbs
2.2
Fat
0.2
Fiber
per 100g
Paneer & Dairy·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein4.6g(29%)
Carbs6.1g(39%)
Fat2.2g(32%)
Fiber0.2g

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Common questions about Sprouted moong raita

How many calories are in 1 bowl of Sprouted moong raita?

1 bowl (153 g) of Sprouted moong raita has about 93 kcal, based on 61 kcal per 100 g.

How much protein is in Sprouted moong raita?

Sprouted moong raita provides about 4.6 g of protein per 100 g.

How much sugar does Sprouted moong raita contain?

Sprouted moong raita has about 5.6 g of total sugars per 100 g.

SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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