Mint and peanut raita
Also known as: MINT AND PEANUT RAITA, Pudinay aur moongfali ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Mint and peanut raita
How many calories are in 1 bowl of Mint and peanut raita?
1 bowl (133 g) of Mint and peanut raita has about 149 kcal, based on 112 kcal per 100 g.
How much protein is in Mint and peanut raita?
Mint and peanut raita provides about 7 g of protein per 100 g.
How much sugar does Mint and peanut raita contain?
Mint and peanut raita has about 6.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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