Peanut raita
Also known as: Peanut Raita, Mungfali ka raita
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Peanut raita
How many calories are in 1 bowl of Peanut raita?
1 bowl (123 g) of Peanut raita has about 185 kcal, based on 150 kcal per 100 g.
How much protein is in Peanut raita?
Peanut raita provides about 8.6 g of protein per 100 g.
How much sugar does Peanut raita contain?
Peanut raita has about 7.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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