Peanut raitaM

Also known as: Peanut Raita, Mungfali ka raita

Vegetarian

150

kcal

8.6

Protein

9.3

Carbs

9.0

Fat

1.9

Fiber

per 100g

Paneer & DairyBreakfast, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein8.6g(23%)

Carbs9.3g(24%)

Fat9.0g(53%)

Fiber2g

Rich in% daily value

Phosphorus29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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