Also known as: Sprouted Dal Parantha
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Dal parantha/paratha
Radish parantha/paratha
Pea parantha/paratha
Sprouted moong daliya

Paneer parantha/paratha
Methi parantha/paratha

Sprouted moong poha
Plain parantha/paratha