Sprouted moong parantha/paratha
Also known as: Sprouted Dal Parantha
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Sprouted moong parantha/paratha
How many calories are in 1 parantha of Sprouted moong parantha/paratha?
1 parantha (77 g) of Sprouted moong parantha/paratha has about 176 kcal, based on 229 kcal per 100 g.
How much protein is in Sprouted moong parantha/paratha?
Sprouted moong parantha/paratha provides about 4.3 g of protein per 100 g.
How much sugar does Sprouted moong parantha/paratha contain?
Sprouted moong parantha/paratha has about 1.5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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