% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Upma
Vermicelli porridge
Semolina upma
Vegetable upma
Bread upma
Vermicelli kheer
Rice upma
Uttapam
उतपम
