% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Vermicelli Upma
Bread upma
Uttapam
उतपम
Vegetable upma
Sprouts upma
Rice upma
Semolina upma
Onion tomato uttapam
