Also known as: BREAD UPMA
Bread Upma is a savory South Indian dish made from bread, vegetables, and spices, often enjoyed as a quick breakfast or snack.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Bread Upma is a popular South Indian dish that transforms stale bread into a hearty meal. Typically prepared with a mix of vegetables, spices, and a splash of lemon juice, it is a versatile dish that can be enjoyed for breakfast or as a light snack.
The dish is not only flavorful but also provides a good mix of carbohydrates and fiber, making it a satisfying option. It is often garnished with coriander and served hot with chutney.
Notably, Bread Upma is suitable for vegetarians and can cater to various diets depending on the choice of spices and vegetables used. It's a great way to minimize food waste by using leftover bread.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Vegetable upma
Rice upma
Sprouts upma
Bhatura
Vermicelli upma
Semolina upma
Bread roll
ब्रेड रोल
Bathua poori
