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Yogurt, fruit variety, nonfat

EggetarianLow calorie density
95
kcal
4.4
Protein
19.0
Carbs
0.2
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein4.4g(18%)
Carbs19g(80%)
Fat0.20g(2%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Yogurt, fruit variety, nonfat

How many calories are in cup (8 fl oz) of Yogurt, fruit variety, nonfat?

cup (8 fl oz) (245 g) of Yogurt, fruit variety, nonfat has about 233 kcal, based on 95 kcal per 100 g.

How much protein is in Yogurt, fruit variety, nonfat?

Yogurt, fruit variety, nonfat provides about 4.4 g of protein per 100 g.

How much sugar does Yogurt, fruit variety, nonfat contain?

Yogurt, fruit variety, nonfat has about 19 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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